Consulting services

The Psychological-Psychotherapeutic Counseling Center (PPB) is open to all students of Saarland University, Saarland University of Applied Sciences, Saarland University of Fine Arts and Saarland University of Music for free and confidential consultation.

We advise on study and/or personal problems, e.g.

• Exam and test anxiety
• Learning and concentration disorders
• Writing inhibitions, speech anxiety
• Dissatisfaction with the personal and/or study situation
• Low or strongly fluctuating self-esteem
• depressive moods
• Lack of orientation or motivation
• Avoiding or postponing important projects
• Relationship difficulties
• Fears
• sexual and psychosomatic disorders
• Partnership and family conflicts etc.

In addition to individual discussions, we also offer groups on various topics.

There is also an open consultation hour once a week at each location.

Brave in the exam: Yes, I can do it!

A certain amount of anxiety and nervousness before or during exams can be interpreted as appropriate and normal given the importance of an exam. However, if this develops into anxiety that impairs performance or even leads to an inability to take exams, it is time to do something about it.

This group offers an opportunity to reduce exam anxiety to an appropriate level and to promote a constructive approach to the exam situation. To overcome exam anxiety, limiting ideas are analyzed and corrected, a relaxation method and strategies for adequate exam preparation are taught.

Put simply, we want to work on gaining a supportive attitude towards ourselves in order to successfully overcome challenges.

Application deadline: 15.11.2024

Start: 23.11.2024

Time: 10.00 am – 1.30 pm

Dates: 23.11., 30.11.

Head: Dipl.-Psych. Serkan Sertkaya

Format: closed group; face-to-face offer

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Self-care: I take good care of myself!

In the hustle and bustle of everyday life or in challenging times like the pandemic, we often don’t have the time to stop and feel inside ourselves. What do I need right now to feel good and develop my full potential?

Instead, we are running on fumes and only function on the back burner.

Through self-care, we can balance stress and restore or maintain our physical and mental wellbeing to lead a healthy and happier life.

In the group, we want to learn to recognize and use resilience factors together, identify strengths and resources and identify the inner critic and the loving companion. On the one hand, a possibly overpowering inner critic is to be disempowered, and on the other, the loving companion is to be established and brought more to the fore. Overall, the aim is for us to have a good relationship with ourselves and to be able to treat ourselves kindly and take good care of ourselves.

Registration deadline: 22.11.2024

Start: 27.11.2024

Time: 2.15 – 3.45 pm

Dates: 27.11., 04.12., 11.12., 18.12. (Wednesdays)

Head: Dipl.-Psych. Nicole Gattermann

Format: closed group; face-to-face offer

You can arrange an initial consultation by telephone, in person or by e-mail.

All appointments, including those that take place at the htw saar, at the HBKsaar or in Homburg, are arranged via the secretary’s office on the Saarbrücken campus.

Phone: 0681 / 302-2515 (Monday – Friday, 9 – 12 a.m.)

E-mail: ppb(at)stw-saarland.de

If you contact us by e-mail, please note that unencrypted e-mails are not a secure means of communication and, if possible, do not pass on any personal/confidential information to us in this way.

Postal address:

Psychological-Psychotherapeutic Counseling Center
Studierendenwerk Saarland
Anstalt des öffentlichen Rechts
Campus B 6.2
66123 Saarbrücken

Campus Saarbrücken

Building B 6.2

Office opening hours:

Monday – Friday: 09.00 – 12.00 h

Open consultation hours:

Wednesday 12.00 – 13.00

Homburg Campus

Building 74 (canteen), upper floor

Appointments by arrangement:

Tuesdays: 09.00 – 16.00 hrs

Open consultation hours:

Tuesday 12.00 – 13.00

htw saar, Campus Alt-Saarbrücken

House of Knowledge (Building 11), Room 11.02.06

Appointments by arrangement:

Thursdays: 09.00 – 15.00 hrs

Open consultation hours:

Thursday 12.00 – 13.00

HBKsaar

E-house, room 1.09

Appointments by arrangement:

Thursday: 10.00 – 14.00 h

Open consultation hours:

Thursday: 12.00 – 13.00 h

Secretariat/Registration:

Lissy Bambach
ppb(at)stw-saarland.de

Management:

Claudia Kemmer, Dipl.-Psych. PP (ppb(at)stw-saarland.de)

Employees:

• Nicole Gattermann, Dipl.-Psych. PP
• Britt Juhnke, Dipl.-Psych. PP
• Claudia Kachel, M. Sc. Psych.
• Matthias Lickfett, Dipl.-Psych. PP
• Ann-Christin Schuler, M. Sc. Psych. PP
• Serkan Sertkaya, Dipl.-Psych. PP
• Dr. Philipp Wiegmann, Dipl. Psych. PP

In addition to the initial consultations, we offer open consultation hours on Thursdays between 12 noon and 1 p.m. (not available during the semester break). During this time, you can have a brief consultation without making an appointment.